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flaxseed mouth freshener 2

Flaxseeds Mouth Freshener| Alsi Mukhwas | Mukhwas Recipe

Flaxseed Mouth Freshener is an after meal treat made from whole flaxseeds that are first mixed with a tangy solution and then roasted. This renders better absorption of the nutrients from the flaxseeds Mouth Freshener. It is very easy to make this healthy flaxseed mouth freshener. Flaxseed Mouth Freshener is a great nutritional powerhouse
Prep Time 5 minutes
Cook Time 15 minutes
soaking time for flaxseeds 30 minutes
Course Mouth freshener
Cuisine Indian
Servings 1 cp

Ingredients
  

  • 1 cup whole flax seeds Alsi seeds
  • 2 tsp lime juice
  • 2 tbsp water
  • 1/2 tsp regular salt/table salt
  • 1/2 tsp black salt

Instructions
 

  • In a bowl add lime juice, water, regular salt and black salt.  Mix well so that the salts dissolve.
  • Now mix this lime juice mixture with the flaxseeds.
  • The lime juice should be incorporated well with  the flax seeds.
  • Cover and keep aside for half an hour.
  • Now transfer the soaked flax seeds into a heavy bottom pan and dry roast.
  • Keep low frame throughout so that the flaxseeds do not burn.
  • Stir and keep a vigilant eye while roasting.
  • Initially the flax seeds will be sticky and wet. As roasting continues, the flax seeds turn dry and slippery.
  • When all the flaxseeds turn dry put off the flame.
  • Let it cool.
  • Store in air tight container.
  • Enjoy after meals!

Notes

  • Work on low flame while roasting the flaxseeds.
  • The flavors can be varied by roasting sesame seeds or fennel seeds along with the flaxseeds.
  • This mouth freshener should be enjoyed in very small portions such as half or one teaspoon.
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