Vegetable Stuffed Homemade Buns | Stuffed Buns with Veggies are blissful baked treats for everyone. They make for a great breakfast or snacking option. Kids adore these Homemade Vegetable Buns.
Course Appetizer, Breakfast, Snack, Tea Time Snacks
Cuisine Fusion, Indian
Servings 12Buns
Ingredients
Buns Dough
250gmall purpose flour OR 125 gm all purpose flour plus 125 gm wholewheat flour
1tspinstant yeast
1tspsalt
4tspbutter OR olive oil
1.5tbspmilk powder
1tbspnsugar
190mlmilk
Butter and milk for brushing
Vegetable Stuffing
1 chopped potatomedium
1/2cup French beansfinely chopped
1/2cup carrotsfinely chopped
1/4cupgreen peas
1/4cup capsicumchopped
1/2cup onionsfinely chopped
1tspginger garlic paste
2-3tsppav bhaji masala powder
2- 3tspoil
Instructions
Make Dough for Buns
Firstly, lightly mix sugar and yeast with lukewarm water. Cover and set aside for 10-15 minutes till frothy.
Secondly, in a large mixing bowl, combine all purpose flour, milk powder, salt, oil or butter.
Add the frothy yeast mixture and knead into a dough. You may add a little more milk or flour as needed. Once the dough is mixed, remove it form dough hook and knead gently with your hands. This enables better gluten formation. Apply some oil on the dough so that it doesn't dry.
Turn the dough into a well greased bowl. Cover with a plastic wrap and set aside for an hour. The dough will double in volume by then.
Make Vegetable Stuffing
For this firstly, boil the potatoes, beans. carrots and peas in just enough water. Then crush (do not mash completely) the boiled vegetables.
Secondly, heat oil in a pan. saute the onions for sometime. Then, add ginger-garlic paste and saute for a minute. Now add chopped capsicum and saute for a few more seconds. Now add the pav bhaji masala powder and salt. Saute for a while.
Now add the vegetables and combine well on low flame. Switch off the flame. Cover and set aside.
How to make Veggie Stuffed Buns
The dough will have doubled in volume by now. Knock the dough lightly to expel any air pockets.
Divide the dough into equal portions.
Roll out each ball of dough. Place a teaspoon of the vegetable stuffing.
Bring together the edges of the dough and pinch it to seal. Make a nice neat ball. Do the same for all the buns.
Line up a baking tray with parchment paper and grease it. Place the buns keeping enough space between them with seam side down .
Brush the top of each bun with milk and sprinkle sesame seeds. Let the buns rest for around 10 minutes.
In the meantime, preheat oven to 220°C.
Once the buns have rested, place the baking tray in the preheated oven. Bake for 20-25 minutes till done.