No-Bake Chocolate Nut & Seed Bites
Jump to Video Jump to Recipe
No-Bake Chocolate Nut & Seed Bites | Chocolate Nut and Seed Bites | No Bake Nut and Seed Bites | Easy snacking option
No-Bake Chocolate Nut & Seed Bites | Chocolate Nut and Seed Bites is a no-bake, energy-packed treat made with wholesome mix of dates, nuts, seeds, and dark chocolate – a perfect guilt-free snacking option.
This recipe guides you through the authentic traditional way of making No-Bake Chocolate Nut & Seed Bites | Chocolate Nut and Seed Bites | No Bake Nut and Seed Bites
Why should you make
- Minimal ingredients used
- No oven required
- Wholesome and satisfying
- Healthier snacking option
Perhaps you maybe interested in some more recipes on this blog. Have a look:
What’s so special about No Bake Nut and Seed Bites
These homemade Chocolate Nut & Seed Bites are naturally sweetened with dates, refined-sugar free, and rich in fiber, healthy fats, antioxidants and a bit of dark chocolate,. Made using roasted nuts, seeds, and dark chocolate, this no-bake snack recipe is perfect for quick energy boosts, kids’ lunch boxes, festive gifting, and post-workout snacking.
Ingredients for No Bake Nut and Seed Bites
For Measurements refer to the RECIPE CARD further below.
- Dates – any premium variety of dates available locally
- Walnuts – Use premium quality
- Pistachios – regular flavors
- Pumpkin seeds
- Melon seeds
- Dark chocolate – roughly chopped
- Flax seeds
- Coconut oil – premium quality virgin oil
How to make Chocolate Nut and Seed Bites
Planning to prepare ? Ensure you read this entire post thoroughly for step by step instructions, helpful tips and view the embedded video in the recipe card further down for a better understanding.
- Firstly, dry roast flax seeds on low flame for 2-3 minutes stirring continuously to avoid burning. Transfer to a plate and let them cool.
- In the same pan, take whole pistachios, walnuts, pumpkin seeds, melon seeds and dry roast on low heat until lightly aromatic. Let them cool. PRO TIP: You could also add almonds, sunflower seeds as per your liking.
- Transfer all the cooled down ingredients of step 1 & 2 to a chopper and chop coarsely.
- Now to this coarsely ground mixture, add dates, dark chocolate pieces and coconut oil. PRO TIP: Adjust dates and chocolate according to sweetness and texture.
- Pulse in short bursts until a homogenous, coarse-textured mixture forms. PRO TIP: Avoid overly chopping.
- Take a silicon mould of desired shapes and fill its cavities with the dates- nuts mixture.
- Refrigerate it for at least 10 minutes.
- Remove the set chocolate bites from the cavities.
- Enjoy your healthy chocolate bites!
- Keep in the fridge for 1–2 weeks or freeze for longer shelf life.
.
What to serve with
Serve No Bake Nut and Seed Bites with hot Karak chai or Caffe Latte You could serve alongside withsamosa, aloo bhajiya or namkeen sev
Recipe Card
No-Bake Chocolate Nut & Seed Bites
Equipment
- silicon mould
- mixing bowl
- spatula
Ingredients
- 75 gm pitted dates
- 1/4 cup walnuts 15 gm
- 1/8 cup pistachios 15 gm
- 1/8 cup pumpkin seeds 15 gm
- 1/8 cup melon seeds 15 gm
- ¼ cup dark chocolate compound 30 gm
- 1 tbsp flax seeds 12 gm
- 1 tsp coconut oil
Instructions
- Firstly, dry roast flax seeds on low flame for 2-3 minutes stirring continuously to avoid burning. Transfer to a plate and let them cool.
- In the same pan, take whole pistachios, walnuts, pumpkin seeds, melon seeds and dry roast on low heat until lightly aromatic. Let them cool.
- Transfer all the cooled down ingredients of step 1 & 2 to a chopper and chop coarsely.
- Now to this coarsely ground mixture, add dates, dark chocolate pieces and coconut oil.
- Pulse in short bursts until a homogenous, coarse-textured mixture forms. PRO TIP: Avoid over chopping.
- Take a silicon mould of desired shapes and fill its cavities with the dates- nuts mixture.
- Refrigerate it for at least 10 minutes.
- Remove the set chocolate bites from the cavities.
- Enjoy your healthy chocolate bites!
- Keep in the fridge for 1–2 weeks or freeze for longer shelf life.
Video
Notes
- Adjust dates and chocolate according to sweetness and texture.
- You could also add almonds, sunflower seeds as per your liking.
- Avoid excessive chopping.
FAQ
Can I customize the seeds and nuts
You can use almonds, sunflower seeds, peanuts, cashew nuts based on preference and availability.
How long do Chocolate Nut and Seed bites stay fresh
They stay fresh for 2-3 week sn the refrigerator.
.
If you have liked Chocolate Nut and Seed Bites | No Bake Nut and Seed Bites | Easy snacking option video, do Subscribe to My Culinary Expressions YouTube Channel for more interesting videos.
Do leave a feedback below in the COMMENTS SECTION or my FACEBOOK PAGE.
You can follow me on Facebook, Pinterest, Twitter or Instagram
Pin to Make Later
Thank you for stopping by my blog. Your feedback and comment is much appreciated. Hope you have enjoyed reading this post. Do not forget to Rate, Comment and Subscribe to our Newsletter.
Soon, I shall be back with another interesting post.
Until then
Stay Bright!
This is a perfect way to have a treat and not have the guilt. I am going to add some to my lunch box too.
Wow, loving this nuts and seeds chocolate bites. Such a brilliant treat to make for special days! Love portion size here, mindful indulgence .
I made these and they turned out absolutely delish. Must admit I didn’t have a silicon mold so rolled them into balls. Perfect as a snack option anytime.
This is something I absolutely love. A healthy sweet treat with lots of nuts and dates .. I normally make them as ladoos, but shaping them sounds so much fun
these Helathy nut bites were loved by the family, great share, Neha. thanks
This is a guiltfree treat that I can have any time. Adding this to my list to make this weekend.