Methi Lahsun Paratha | Fenugreek Garlic Flatbread

Methi Lahsun Paratha | Fenugreek Garlic Paratha | Methi Paratha Recipe | Methi Garlic Paratha | How to make Fenugreek Garlic Flatbread at Home with step by step instructions and video

Methi Lahsun Paratha | Fenugreek Garlic Paratha is a popular North Indian breakfast or mealtime food during winters when lush green herbs are in abundance. These parathas are packed with flavours and nutrition.

One gets easily lured to the kitchen when these aromatic Methi Garlic Parathas are being prepared. When fresh methi is not in season, dried kasoori methi makes a good substitute. WIth this Methi Paratha Recipe, make and enjoy flavorful parathas with curd, pickle, papad or just have them on their own. The combination of methi and garlic is delightful. For those who do not eat garlic, you can omit garlic.

Why should you make

• Makes a great breakfast in winter
• Healthy flatbread- makes use of fresh and healthy ingredients
• It is filling and satisfying
• Can be made quickly
• It s versatile- can be eaten for breakfast, lunch, dinner or packed and rolled.

What is Methi Lahsun Paratha

It is an Indian flatbread made usually with wholewheat flour, spices, aromatics and winter greens such as fenugreek leaves, fresh garlic and onions. This is so much akin to Methi Thepla

If you are on the lookout for varied parathas for your breakfast or mealtime, you are at the right place.

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Ingredients

For Measurements refer to the RECIPE CARD further below.

• Whole wheat flour
• Fenugreek (methi leaves) – cleaned, rinsed and  chopped
• Other greens – coriander leaves finely chopped, spring onions, finely chopped garlic cloves or 2-3 stalks of fresh green  garlic, green chilies.
• Turmeric powder
• Carom seeds – ajwain
• Nigella seeds – kalonji
• Asafoetida – (hing);a pinch
• Oil – to use as shortening and to cook the parathas
• Salt
• Curd
• Water – to knead dough

Methi Garlic Paratha | How to make Fenugreek Garlic Flatbread at Home

Dough for Methi Garlic Paratha

1. Firstly, take wheat in a wide vessel. Add chopped methi leaves, coriander leaves, spring onions, green chilies, ginger garlic, green chilies.

2. Also add the remaining spices – turmeric powder, asafetida, salt, carom seeds, curd, 1.5 teaspoon oil. Mix well.

3. Now, add curd and mix.

4. Knead adding water as required to make a smooth dough.

5. Keep the dough covered for 10 minutes

How to Roll and Roast Methi Garlic Paratha

6. Divide the dough into balls of even size.

7. To make parathas, roll each ball of dough half, smear with oil or ghee. Fold and roll out completely. Repeat likewise for all parathas.

8. Warm a skillet and shallow fry each paratha with a drizzle of oil or ghee. A bit of patience is required to shallow fry the parathas on medium heat. Repeat likewise for all the parathas.

9. Keep these parathas in a casserole or serve them hot- from flame to plate.

If health permits, help yourself to some more ghee or butter while serving.

What to serve with

Have them hot with curd, pickle or coriander mint chutney . Serve with Veggie Boondi Raita , yoghurt based drinks such as Namkeen Pudina Lassi and Masala Boondi Chaach.

This flatbread goes well with a  cup of Karak Chai .

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Tips for Best Fenugreek Garlic Paratha

Make use of freshly chopped fenugreek leaves and garlic. If fresh garlic is not available, add dry garlic.

The garlic flavor should be subtle not overpowering.

If garlic is too pungent or strong , then use less quantity.

When fresh methi (fenugreek)leaves are not in season, you may use dried methi or kasuri methi as alternatives. But the taste with fresh leaves is supreme.

Recipe Card

Methi Lahsun Paratha

Methi Lahsun Paratha | Fenugreek Garlic Flatbread is a popular North Indian breakfast or mealtime food during winters when lush green herbs are in abundance. These parathas are packed with flavours and nutrition. It is an Indian flatbread made usually with wholewheatflour, spices, aromatics and winter greens such as fenugreek leaves, freshgarlic and onions. This is so much akin to Methi Thepla

5 from 6 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Course Breakfast, Brunch, Lunch

Cuisine Indian, North Indian

Servings 4 serving

Equipment

• 1 parad
• 1 griddle
• 1 spatula

Ingredients

  

• 2 cups wheat flour
• 1 bunch fresh methi leaves (fenugreek leaves) cleaned, rinsed and chopped
• 1/4 cup coriander leaves finely chopped
• 1/4 cup spring onions finely chopped
• 7-8 cloves garlic cloves or 2-3 stalks of fresh green garlic finely chopped
• 2-3 nos green chilies finely chopped
• 1/4 tsp turmeric powder
• 1/2 tsp carom seeds ajwain
• 1/2 tsp nigella seeds
• a pinch asafoetida hing
• salt to taste
• 1/4 cup curd
• 1.5 teaspoon oil for shortening and more for shallow frying parathas
• Water to knead dough

Instructions

 

Dough for paratha

• Firstly, take wheat in a wide vessel. Add chopped methi leaves, coriander leaves, spring onions, green chillies, ginger garlic, green chillies.
• Also add the remaining spices – turmeric powder, asafoetida, salt, carom seeds, curd, 1.5 teaspoon oil. Mix
• Add curd and mix
• Mix and knead adding water as required to make a smooth dough.
• Keep the dough covered for 10 minutes

How to Roll and Roast Methi Garlic Paratha

• Divide the dough into balls of even size.
• To make parathas, roll each ball of dough half, smear with oil or ghee. Fold and roll out completely. Repeat likewise for all parathas.
• Warm a skillet and shallow fry each paratha with a drizzle of oil or ghee. A bit of patience is required to shallow fry the parathas on medium heat. Repeat likewise for all the parathas.
• Keep these parathas in a casserole or serve them hot- from flame to plate.
• If health permits, help yourself to some more ghee or butter while serving.

What to serve with

• Have them hot with curd, pickle or coriander mint chutney . Serve with Veggie Boondi Raita , yoghurt based drinks such as Namkeen Pudina Lassi and Masala Boondi Chaach.
• This flatbread goes well with a cup of Karak Chai .

Video

Methi Lehsun Paratha| मेथी लहसुन पराठा रेसिपी | Fenugreek Garlic Flatbread How to Make

Keyword Fenugreek Garlic Flatbread, Fenugreek Garlic Paratha, Methi Garlic Paratha, Methi Lahsoon Paratha, Methi Lahsun Paratha, Methi Lehsun Paratha Recipe, Methi Paratha

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