Zesty Lemon Coriander soup is a light soup with delicate flavors that emanate mostly from the stems and leaves of coriander, along with other vegetables like scallions, cabbage, carrot, beans, and bell pepper. The subtle ginger-garlic flavor and tangy lime undertones further accentuate this delightful bowl of soup.
Gluten free Pearl Millet Flatbread with Fresh Herbs | Bajri Methi Jo Dodo is the perfect breakfast or lunch in winter . It is protein rich, fibrous and a good source of calcium, iron and phosphorus.
It pairs well with coriander chutney, lassi, or yoghurt.
Whole Wheat Pumpkin Yeast Bread s is a healthy and wholesome bread made from Whole wheat flour and fresh pumpkin puree. This is a moist bread with the flavors of cinnamon, dried ginger powder, nutmeg and a bit of cardamom.
This Chickpeas Fattoush Salad is an easy-to-make filling salad with greens, vegetables, proteins and a zesty vinaigrette that makes it all come together. Toasted or fried pieces of pita bread Khubz (Arabic Flatbread) goes on top to give it a nice crunch.
Sindhi Sai Bhaji | Spinach Lentil Vegetable is a nutritious blend of lentils and leafy vegetables. Typically it is made with spinach, Chana dal, sorrel (chukka), dill (sua), fenugreek leaves, colocasia (arvi), eggplant tomatoes, onions, ginger, basic dry spice powders, and tempering with garlic or cumin seeds.
Tabbouleh with Pomegranate Salad is traditionally a parsley salad with just a small amount of bulgur for texture. It is a vital salad on the Middle Eastern Mezze table.
A look alike of pilaf, boiled super food quinoa is stir fried with veggies and spices to perk up a one pot healthy meal. The pine nuts and veggies give it a great crunch. The nutty taste of quinoa and flavors infused from the spices form a great treat. This can be served as a warm salad, a pilaf or as a side dish as well.
Soya Chunks in Gravy is a delicious and protein rich recipe for the vegetarians. Soya chunks are also known as soya nuggets. They are a good source of not only proteins but also calcium and iron. Soya chunks are dry and when boiled and cooked they become spongy. They do not have a taste of their own but absorb the flavors of the gravy or curry
Mangodi Aloo Sabzi is one of the most relished recipes from Rajasthan. It is made from sun-dried lentil nuggets cooked along with potato in a tomato-based gravy.
Mangodi/Bari are made by grinding soaked lentils along with a few spices that give these mangodi a distinctive flavor. These mangodi dumplings/ nuggets are then sun-dried for 2-3 days and sauteed or roasted for making the vegetable.
Dates and Nuts Rolls is a healthy and crunchy sweet that can be made in a jiffy. A slice of this dates roll is enough to recoup your burst of energy. This sweet can be made diabetic – friendly by substituting the coating of sugar with desiccated coconut or powdered nuts.
"Cooking is not only an expression of creativity; it is a creation itself."
"Cooking is not only an expression of creativity; it is a creation itself."
